Plant-Powered

Lentil Bolognese

Hearty lentil-based meat sauce over pasta — all the comfort of bolognese, plant-powered.

✓ AI-generated · AI-reviewed
Lentil Bolognese
15 minPrep
30 minCook
45 minTotal
4Servings
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Instructions

1

Heat the oil

Heat the olive oil in a large deep skillet or Dutch oven over medium heat.

Step 1: Heat the oil
2a

Sauté the aromatics

Add the diced onion, carrot, and celery to the pan.

Step 2a: Sauté the aromatics
2b

Cook, stirring occasionally, until the vegetables are softened, about 7 minutes.

Step 2b
3

Add garlic

Add the minced garlic and cook, stirring constantly, for 1 minute until fragrant.

Step 3: Add garlic
4a

Add tomato paste and spices

Push the vegetables to the sides of the pan and add the tomato paste to the center.

Step 4a: Add tomato paste and spices
4b

Cook the tomato paste, stirring it in place, for 2 minutes until it deepens in color.

Step 4b
4c

Stir in the oregano, basil, thyme, and red pepper flakes until evenly combined.

Step 4c
5a

Build the sauce

Add the rinsed lentils to the pan and stir to coat them with the tomato paste mixture.

Step 5a: Build the sauce
5b

Pour in the crushed tomatoes and vegetable broth.

Step 5b
5c

Season with salt and black pepper and stir everything together.

Step 5c
6a

Simmer

Bring the sauce to a boil over medium-high heat.

Step 6a: Simmer
6b

Reduce the heat to low, cover, and simmer for 25 minutes, stirring occasionally.

Step 6b
6c

Check that the lentils are tender; if the sauce looks too thick, stir in a splash of water or broth.

Step 6c
7

Cook the pasta

While the sauce simmers, bring a large pot of salted water to a boil and cook the pasta according to package directions until al dente.

Step 7: Cook the pasta
8a

Finish the sauce

Stir the balsamic vinegar into the finished bolognese.

Step 8a: Finish the sauce
8b

Taste the sauce and adjust salt and pepper as needed.

Step 8b
9a

Serve

Drain the pasta and divide it among four serving bowls.

Step 9a: Serve
9b

Spoon a generous amount of lentil bolognese over each bowl of pasta.

Step 9b
9c

Garnish with fresh basil leaves and serve immediately.

Step 9c

Prep, step by step

Nutrition per serving

520Calories
24gProtein
92gCarbs
8gFat
16gFiber

Nutritional values are estimates. Always verify ingredients and quantities for allergies and dietary needs.

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