Breakfast in 10

Berry Smoothie Bowl

Thick fruit smoothie topped with granola, berries, banana, and chia seeds.

✓ AI-generated · AI-reviewed
Berry Smoothie Bowl
10 minPrep
10 minTotal
2Servings
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Instructions

1

Prepare toppings

Hull and slice the fresh strawberries, then measure out the blueberries, granola, chia seeds, and hemp seeds into small prep bowls so they are ready to use.

Step 1: Prepare toppings
2a

Build the blender base

Add the frozen mixed berries to the blender.

Step 2a: Build the blender base
2b

Add the frozen banana slices on top of the berries.

Step 2b
2c

Pour in 1/4 cup of almond milk.

Step 2c
2d

Add maple syrup if you prefer a sweeter bowl.

Step 2d
3a

Blend the base

Blend on high for 20 seconds, then stop and scrape down the sides with a spatula.

Step 3a: Blend the base
3b

Blend again on high for 30 to 45 seconds until completely smooth and very thick — it should be thicker than a drinkable smoothie.

Step 3b
3c

If the blender stalls, add almond milk one tablespoon at a time, but keep the base as thick as possible.

Step 3c
4

Divide the base

Spoon the blended base evenly into two wide, shallow bowls.

Step 4: Divide the base
5a

Add toppings

Arrange the sliced strawberries and fresh blueberries in a row or cluster on one side of each bowl.

Step 5a: Add toppings
5b

Spoon the granola in a strip across the center of each bowl.

Step 5b
5c

Sprinkle chia seeds and hemp seeds evenly over each bowl.

Step 5c
5d

Drizzle almond butter over the top of each bowl.

Step 5d
6

Serve immediately

Serve right away before the base begins to melt — eat with a spoon like a thick porridge.

Step 6: Serve immediately

Prep, step by step

Nutrition per serving

370Calories
11gProtein
55gCarbs
13gFat
10gFiber

Nutritional values are estimates. Always verify ingredients and quantities for allergies and dietary needs.

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