Snack Attack

Edamame with Sea Salt

Steamed soybeans sprinkled with flaky sea salt — protein-packed and impossible to share.

✓ AI-generated · AI-reviewed
Edamame with Sea Salt
2 minPrep
6 minCook
8 minTotal
4Servings
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Instructions

1

Boil the Water

Fill a large pot with 6 cups of water and bring to a rolling boil over high heat.

Step 1: Boil the Water
2

Salt the Water

Add the kosher salt to the boiling water and stir briefly to dissolve.

Step 2: Salt the Water
3

Cook the Edamame

Add the edamame pods to the boiling salted water.

Step 3: Cook the Edamame
4

Boil for 5 to 6 minutes, until the beans inside the pods are tender when pressed.

Step 4
5

Drain

Pour the edamame into a colander and drain thoroughly.

Step 5: Drain
6a

Season and Serve

Transfer the drained edamame to a large serving bowl.

Step 6a: Season and Serve
6b

Sprinkle the flaky sea salt evenly over the pods.

Step 6b
6c

Toss gently to coat and serve immediately while hot.

Step 6c

Nutrition per serving

95Calories
8.5gProtein
7.5gCarbs
4gFat
4gFiber

Nutritional values are estimates. Always verify ingredients and quantities for allergies and dietary needs.

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